Uncategorized

Read all of the Uncategorized posts from Mark Walker Coaching.

how to transition between road and cyclocross

If you are thinking about how to transition between road and cyclocross racing you are not alone. Hopefully this post will give you some ideas to think about when planning your training.  Many riders race cyclocross as well as road with a number of riders having done this very successfully. For example Marianne Vos, Mathieu van …

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Race Day preparation

A quick post on the importance of race day preparation, but this is nothing to do with training, instead, I want to write about organisation. After all the hard work of seemingly endless hours training through the dark winter days in freezing wet, windy conditions the last thing you want to do is to perform …

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Do I need a coach?

Paying for coaching might initially seem like a big outlay with no tangible benefit. As a coach myself, if someone asks, “Do I need a cycling coach?” the obvious answer would be that of course you should get a coach. However, I do always bear in mind that not everybody is at the stage in …

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