Interview with Road Cycling UK

I was honoured to be interviewed by Road Cycling UK a few weeks ago about the work I have been doing with Alex Dowsett as he trains for his hour record attempt.  Although I couldn’t go into too much detail on the exact training plan he has been following, the interview gives an insight into the sorts of things we have been thinking about.

Unfortunately training has not gone entirely to plan after Alex broke his collar bone earlier this week but he is already getting on with his rehab and hopes to be back to training very soon.